and Bowen Therapy
Acne affects most people at one point or another. Often teenagers will be affected, with the degree of it being classed as mild, moderate or severe. In teenagers, puberty and genetics play a big part in acne. this has a lot to do with hormone levels and fluctuations. Other things that play a part in …
A term you might have heard of before is leaky gut. It is also sometimes referred to as Intestinal Permeability. Before I talk about what leaky gut is and what we can do about it, I want to first look at the digestive system and talk a little bit about how this actually works. First …
There are so many different types of milk available. When we go to the supermarket, there is choice after choice of milk. There is full cream, skim, A2, coconut, nut milks such as almond or macadamia milk, oat milk, goat milk, lactose free milk, rice milk, and the list could go on! I am not …