About Me, My Passion and My Goals

Profile picture of Kirsten Fridd

Hi, my name is Kirsten. I am a qualified Naturopath. I also have a Diploma in Bowen Therapy. 

I feel that these two modalities complement each other so well, and that together they can help people overcome many issues. I am passionate about helping people to feel and be the best they can be. I think that with optimal health, we can be the best person possible. I feel that it is so important to uncover the root cause of the illness or condition we have in order to enable us to improve our health. 

I have been interested in Naturopathy and Natural health since I was a child, and have always been keen to try natural therapies first. I believe that if we can prevent illness in the first place, it is an easier process than working on it once we have it. 

I am a wife and a mother of four beautiful children, and I am passionate about teaching them the fundamentals of healthy eating and looking after our bodies. I think it is so important to take note of how certain foods make us feel, rather than just saying that you can’t eat that. I know that food can either be a medicine to our body or a toxin, and I think that often the importance of what we are putting in our body is overlooked. Our health can be turned around simply by making some changes to our eating habits. 

I am particularly interested in helping busy Mums and children, as well as in anxiety and gut health. I personally have struggled with, and overcome my own anxiety, so I get it. I have a number of tools that I can share with you to help you with that also. I definitely feel that the health of our gut impacts significantly on our overall health. I really love to see everyone improve their health, so that they can then do the things that they really love to do. 

I am always researching and continuing to learn, and I love to forward that knowledge onto my clients. I look forward to meeting you and helping you to achieve your best health.