and Bowen Therapy
Our immune system’s job is to keep us well. It protects us from outside invaders, bacteria, viruses, fungi and toxins. There are two main parts of our immune system, being our Innate immune system and our Acquired immune system. We are born with our Innate immune system. It is inherited and is active from when …
What is the thyroid? It is a small butterfly shaped gland that sits above the Adam’s apple in the neck. This hormonal gland plays a major role in metabolism, growth and body maturation. It releases a steady stream of hormones. It controls the body’s temperature. Most organs in our body have thyroid receptors that are …
The following things are some strategies you can use to improve your health. These things are at the foundation of good health. These often overlap into a number of the categories as you will see. ~ Food The things we put in our mouths can either be a great source of nutrition and nourishment, or …
I get asked this question quite often, and I want to tell you that YES, it sure can! Absolutely! Firstly, I would suggest looking at your gut health because our gut health has so much impact on our mental health, our moods and our emotions. Many of our feel good hormones are produced in our …